What is the Stop, Breathe & Think App?
SBT is an award winning app that helps you find peace of mind anywhere. It allows you to check in with how you are filling and recommends short activities and guided meditations tuned to those emotions.


Is the app for teens or adults?
Both. All the activities are appropriate for teens and adults. We are also introducing Stop, Breathe & Think Kids for children ages five through ten.


How can I download the Stop, Breathe & Think App?
The App can be downloaded in the App Store or in Google Play. We also have a web-based version accessible to anyone with an Internet connection and modern browser.


How much does the Stop, Breathe & Think App cost?
Nothing – the SBT App is completely FREE! You can always access over 20 free activities and you can also unlock premium episodes by subscribing to our Premium membership for only $5.83 per month when you choose our Yearly option or $9.99 a month when you pay monthly.


Is there Stop, Breathe & Think App for Android or other non Apple smartphones?
Yes! We now have Stop, Breathe & Think available in Google Play for Android users.


Can I access the Stop, Breathe & Think App online?
Yes. We have a web version of the app available at https://app.stopbreathethink.org. Visit stopbreathethink.org for more information.


Why don’t you offer a paid subscription For Android or the Web App? 
Unfortunately, we only have premium content available for iOS at this time. We plan to make this available for Android and our Web version at some time in the future.