7 Top Therapists Share Their Tips to Reduce Anxiety (2018)

We’re all going through something. Stop, Breathe & Think’s (“SBT”)  personalized wellness platform is designed to help people feel strong, connected and inspired through life’s ups and downs. SBT’s unique approach prompts users to check-in with their emotions and recommends short meditations and mindful activities tuned to how they feel. With over 10 million emotional